In 100 g (Grams) of Protein supplement, milk based, Muscle Milk, powder there is 7.14 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Protein supplement, milk based, Muscle Milk, powder.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Protein supplement, milk based, Muscle Milk, powder

Protein supplement, milk based, Muscle Milk, powder is a type of Dairy and Egg Products. The most significant nutrients in Protein supplement, milk based, Muscle Milk, powder are listed below.

Water	15 g	15%
Energy (calorie)	411 kcal
Energy (joule)	1720 kJ
Protein	45.71 g	45.71%
Total lipid (fat)	17.14 g	17.14%
Ash	3.65 g	3.65%
Carbohydrate, by difference	18.5 g	18.5%
Fiber, total dietary	7.1 g	7.1%
Sugars, total	5.71 g	5.71%
Calcium, Ca	500 mg	0.5%
Iron, Fe	8.57 mg	0.01%
Magnesium, Mg	200 mg	0.2%
Phosphorus, P	643 mg	0.64%
Potassium, K	1129 mg	1.13%
Sodium, Na	329 mg	0.33%
Zinc, Zn	7.14 mg	0.01%
Copper, Cu	1 mg
Selenium, Se	33.8 µg
Vitamin C, total ascorbic acid	30 mg	0.03%
Thiamin	0.714 mg

Nutrients in Protein supplement, milk based, Muscle Milk, powder